Empower your Purpose!
Become a Yoga Teacher!
Nanaquaket Yoga Studio
200hr Yoga Certification
Teacher Training & Yoga Immersion
Training Begins this January 2025
Weekend Schedule:
Friday
6:00pm - 8:00pm
Saturday & Sunday
10:00am - 5:00pm
JANUARY 24-26
February 21-24
March 21-23
April 25-27
May 16-16
June 6-8
This training is for those who are sincerely interested in illuminating their own path
with community, fellowship and a greater understanding of the practice.
Yoga teacher trainings are inward journeys. They will teach us practical yoga skills like alignment and proper body awareness, but what they have to offer goes so far beyond the physical- We learn connection, as well as yogic tools and principles for conscious living and transformation outside the classroom. A commitment of 200 hours will bring to you a lifetime of benefits. Embark on an inner journey of self discovery, strengthen your personal yoga practice and learn the skills to teach yoga and transform others the way the practice has transformed you.
Whether your goal is to teach yoga or not, we are all lifelong teachers to ourselves. Cultivating these life skills and observing the many lessons of yoga will heavily influence your life off the mat, changing how you navigate, think, and interact with the world.
Become a Yoga Teacher!
Nanaquaket Yoga Studio
200hr Yoga Certification
Teacher Training & Yoga Immersion
Training Begins this January 2025
Weekend Schedule:
Friday
6:00pm - 8:00pm
Saturday & Sunday
10:00am - 5:00pm
JANUARY 24-26
February 21-24
March 21-23
April 25-27
May 16-16
June 6-8
This training is for those who are sincerely interested in illuminating their own path
with community, fellowship and a greater understanding of the practice.
Yoga teacher trainings are inward journeys. They will teach us practical yoga skills like alignment and proper body awareness, but what they have to offer goes so far beyond the physical- We learn connection, as well as yogic tools and principles for conscious living and transformation outside the classroom. A commitment of 200 hours will bring to you a lifetime of benefits. Embark on an inner journey of self discovery, strengthen your personal yoga practice and learn the skills to teach yoga and transform others the way the practice has transformed you.
Whether your goal is to teach yoga or not, we are all lifelong teachers to ourselves. Cultivating these life skills and observing the many lessons of yoga will heavily influence your life off the mat, changing how you navigate, think, and interact with the world.
OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:
Proper alignment, energetics & polarities, benefits, modifications
Fundamental anatomy and movement biomechanics
Ethics, lifestyle and boundaries for conscious living
Finding your voice & embodying your intention
Confidence-building through expression
Yoga history, philosophy and tradition
Pranayama/Breathing Techniques
Meditation & Concentration Techniques
The Business of Yoga
Smart sequencing and the art of counter poses
Mindful touch, hands-on adjustments
Observing the individual student & informed use of props
Tuition investment: $2800 and includes:
NYS Teacher E-Book
Advanced Study of Asana
Fundamental anatomy and movement biomechanics
Ethics, lifestyle and boundaries for conscious living
Finding your voice & embodying your intention
Confidence-building through expression
Yoga history, philosophy and tradition
Pranayama/Breathing Techniques
Meditation & Concentration Techniques
The Business of Yoga
Smart sequencing and the art of counter poses
Mindful touch, hands-on adjustments
Observing the individual student & informed use of props
Tuition investment: $2800 and includes:
NYS Teacher E-Book
Advanced Study of Asana
THE MODULES
Module 1
ORIGINS:
Yoga history, philosophy and tradition
Module 2
VEDIC TEACHERS:
The Buddha's Noble Eightfold Path vs. Patanjali's Eight Limbs of Yoga
Module 3
HARNESSING:
Power behind postures- pranayama, Kriyas and Bandhas
Module 4
MINDFULNESS:
Mantras, Chants and Meditation Techniques
Module 5
SUBTLE ANATOMY:
Chakras, Koshas & Auric Fields
Module 6
AUTHENTIC VOICE:
Finding your TRUE voice, embodying your intention, confidence-building through expression
Module 7
FLOW FORMULA:
Smart sequencing and class structure
Module 8
BODY LAB:
Fundamental anatomy and movement biomechanics
Module 9
MINDFUL TOUCH:
Hands-on adjustments, functional and feel good
Module 10
THE INDIVIDUAL:
Observing the individual student, modifications & specified support through props
Module 11
ETHICS:
Do's, Don'ts, lifestyle and boundaries for conscious living
Module 12
POSTURAL INTERPRETATIONS:
Advanced study of asana, theories of alignment, energetics & polarities
Module 13
EXCHANGE:
Business and FAQ of Teaching Yoga
Module 14
BELONG:
Fundamentals of Personal Growth & Community Architecture
ORIGINS:
Yoga history, philosophy and tradition
Module 2
VEDIC TEACHERS:
The Buddha's Noble Eightfold Path vs. Patanjali's Eight Limbs of Yoga
Module 3
HARNESSING:
Power behind postures- pranayama, Kriyas and Bandhas
Module 4
MINDFULNESS:
Mantras, Chants and Meditation Techniques
Module 5
SUBTLE ANATOMY:
Chakras, Koshas & Auric Fields
Module 6
AUTHENTIC VOICE:
Finding your TRUE voice, embodying your intention, confidence-building through expression
Module 7
FLOW FORMULA:
Smart sequencing and class structure
Module 8
BODY LAB:
Fundamental anatomy and movement biomechanics
Module 9
MINDFUL TOUCH:
Hands-on adjustments, functional and feel good
Module 10
THE INDIVIDUAL:
Observing the individual student, modifications & specified support through props
Module 11
ETHICS:
Do's, Don'ts, lifestyle and boundaries for conscious living
Module 12
POSTURAL INTERPRETATIONS:
Advanced study of asana, theories of alignment, energetics & polarities
Module 13
EXCHANGE:
Business and FAQ of Teaching Yoga
Module 14
BELONG:
Fundamentals of Personal Growth & Community Architecture
YOUR LEAD INSTRUCTORS
Your Tuition Investment $2800
Deposit: $575 non-refundable
Full Payment Due by January 1st, 2025
Included in your tuition:
Digital Copy of Teacher Handbook
200 Hour Yoga Teacher Certificate
All Scheduled Classes
CONTACT RACHAEL FOR ADDITIONAL QUESTIONS
401.368.1545
Deposits / Tuition Non-refundable
The program will not give any refunds or credits after the training starts.
The program reserves the right to cancel any training before it begins.
In that case any payments applicants have made will be refunded in full.
Tuition due prior to the start of the program.
Deposit: $575 non-refundable
Full Payment Due by January 1st, 2025
Included in your tuition:
Digital Copy of Teacher Handbook
200 Hour Yoga Teacher Certificate
All Scheduled Classes
CONTACT RACHAEL FOR ADDITIONAL QUESTIONS
401.368.1545
Deposits / Tuition Non-refundable
The program will not give any refunds or credits after the training starts.
The program reserves the right to cancel any training before it begins.
In that case any payments applicants have made will be refunded in full.
Tuition due prior to the start of the program.
TUITION
WE LOOK FORWARD TO GROWING & LEARNING WITH YOU
