NANAQUAKET YOGA STUDIO
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Our Amazing Teachers!!

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The teachers at NYS are talented and educated group of individuals.  
​Each teacher brings their own unique style and technique to every class......so you may want to try them all!
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Rachael
Tuesday's 9:30am & 5:30pm / Friday & Saturday 9am Align & Flow

 is a Rhode Island yoga teacher, studio owner and yoga teacher trainer who is known for her welcoming spirit, humor, and ability to empower her students through her message, "love grows love." The R.I. native fell in love with the ancient practice of yoga through a running injury that changed her world!   Today, Rachael shares her passion of yoga with all ages ranging from kids to advanced practitioners.

Teaching Philosophy
Teaching a Vinyasa style practice, breath and movement synchronized, with an emphasis on the subtle body, chakras, nadis, gunas, vayus, and koshas.
Rachael’s teaching style is elegant, inspiring and most importantly creates space for students to have time for self inquiry. Her classes embody a time to dig deep, tap into your inner strength to rediscover or re-spark your authentic self.

Rachael received her formal training through Innerlight Yoga Studio, Newport, R.I..  She has since furthered her training with Tiffany Cruikshank, Travis Eliot, Kathryn Budig, and Noah Maze all amazing international teachers who inspire and continue to ignite the spark within Rachael’s soul. 
Certified E-RY through Yoga Alliance

With over a decade of experience in her field, Rachael serves her community through various non-profit programs such as The FLY Foundation, a non-profit organization for young adults battling cancer, the CORE program, a 501c providing professional after-school arts education and wellness in all formats throughout the east bay area as well as many local fundraiser throughout the community.  Being such a big part of the R.I. community, Rachael’s studio, Nanaquaket Yoga Studio, received BEST OF R.I. in 2016 from Rhode Island Monthly Magazine.
Rachael was also nominated Best Yoga Teacher by Mercury Magazine!

Rachael is an ambassador for Soul Friend Yoga, Newport Yogis, Vuori, Prana, TenTree, and Patagonia.  All having a common thread of giving back to their communities as well as making an effort toward sustainable living.
ERYT-500
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Student Testimonials

"Just wanted to let you know how much you touched my soul today.  You have such a warm energy that flows through each of us with your guidance and words to reflect upon."  Thank you so much!"

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I spoke with Rachael who was warm, welcoming and professional.  I took the closest available yoga class to my visit - aromatic yoga with Rachael instructing.  I knew it would be good somehow, although I had never done that particular class - and I was right.  It was a wonderfully challenging."

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Patti
Wednesday 7pm  Heated Vinyasa (80-85 degrees)

Patti is the former owner and director of teacher training for Thames Street Yoga. She became a certified yoga instructor in 2002 and continues to enjoy the privilege of growing and furthering her practice with other local and national teachers.
Patti's classes are challenging but their spontaneous nature allows exploration of various modifications to allow the practice to resonate on a deeply personal level.  Her hope is to provide students with the opportunity to come up against their own growing edges, physically and energetically, as a means to mirror those experiences in life off the mat. Emphasis is placed on intention to guide the practitioner through a uniquely personal yoga experience.
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Patti has directed numerous 200-hour teacher trainings under the Yoga Alliance certification.
Patti also has served as a Kira Grace Warrior and has been named "Best Yoga Teacher" in the Newport Mercury Love Awards.


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Kim
​Monday & Thursday 5:30PM Foundational Yoga 

A life-long dancer and gymnast, Kim turned to yoga to rebuild her mind and spirit after a serious illness.  Yoga continues to bring balance to her life as she juggles multiple passions in service to others, including dog training, career mentoring, and healing practices.  She completed her 200-hour certification with Ragunuth Cappo, founder of Supersoul yoga. Kim’s classes will focus on the connection between mind and body as well as the concept of practicing yoga on and off the mat. Her objective is to help others realize their authentic selves and full potential while comfortably expressing themselves, both physically and spiritually.  You can expect creative and playful sequences in her classes that will also include hands-on assists. She recognizes and embraces the inherent light and diverse beauty in everyone.
Kim also has her Level II Reiki certification and is honored to share this healing practice with humans and animals.  She is grateful to have found a strong community of like-minded yogis and to part of the Nanaquaket Yoga Kula.  
E-RYT 200


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Christine Borowy
Wednesday 5:30pm Vin-Yin  & Sunday 5pm Yin Yoga

Christine is a yoga enthusiast who grew up in Pittsburgh, Pennsylvania and now works as a pharmacist at the VA. She has been practicing yoga since 2016, getting her start here at Nanaquaket Yoga Studio. Her practice is focused on vinyasa and yin yoga. As someone who promotes health and wellness for a living, Christine recognizes the importance of both the physical and mental benefits that yoga brings to the practitioner. Christine’s goal is to introduce yoga to people so they can reap these benefits too.
​RYT-200


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Grace
Sunday 9:00am
  Vinyasa Meets Kundalini

​Grace has been practicing meditation all of her life and was in the knowing that NYS would also become a sacred place for her to practice, teach and grow.
Grace is certified in Kundalini Yoga & Meditation, from Tenth Gate Yoga, R.I., and is a recent graduate of NYS completing her 200HR Vinyasa Certification.  
Grace is also certified in Holy Fire Reiki.
You'll find that Grace's class "Vinyasa Meets Kundalini" is one that awakens the body through a combination of mindful movement, flow and powerful Kundalini breath-work.
Students of all levels will find this class one that awakens them into a state of bliss.  

We are excited to welcome Grace back to NYS!



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​Sandy
Thursday 9am Gentle Yoga

I’ve been teaching yoga throughout New England for about 8 years and I’m so grateful to call Nanaquaket Yoga Studio my home.
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Our lives are very hectic and full, which can be wonderful and yet overwhelming at the same time. It therefore becomes so important to take a “counter pose” to this potential over-stimulation in order to stay balanced and healthy. In my classes, I encourage feelings of playful curiosity in an environment of safety and non-judgement.
I bring to my teaching a passion for anatomy - the structures and functioning of this amazing human body we inhabit. By combining experiential mindfulness with this knowledge, we can “come home” to the body and discover a more easeful and honest way to learn about, care for, and appreciate this facet of ourselves.

I am also devoted to working with the stories and myths beneath the names of many of the poses that comprise our practice. By delving deeper into the selection of these Sanskrit names, we move from our western interpretation of yoga to a place closer to its origins  This in turn, can help inform and enrich our understanding. It’s a wonderful paradox - by reaching back into a history thousands of years old, we can uncover jewels to enliven and refresh our daily practice. 
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 E-RYT 200


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Mary Beth
Monday 9am Vinyasa Flow

​Mary Beth Dziedzic, LICSW, RYT-200 discovered yoga back in 2002 and has been a devoted student ever since, practicing and studying various styles along the way, including Baptiste, Bikram and Yin. She deeply believes in the healing powers of yoga and its ability to transform lives, one breath at a time. Mary Beth completed her 200-hour certification in 2014 with Live Love Teach and loves sharing the gift of yoga with others. Off the mat, Mary Beth juggles parenthood, a private psychotherapy practice, another small business and all the goodness in between!



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Hailey
Monday 7pm All Levels Flow

Hailey discovered her passion for yoga in 2018 during the latter part of her freshman year of college and has continued her practice ever since.   She hopes to share her immense love of mindful movement and provide space for others to find confidence  and strength, physically and inwardly.  Hailey is a recent graduate of NYS with a 200HR training, and is honored to connect with the community at NYS.  She is also an inversion and are balance enthusiast, spending every chance she can getting upside-down.  She will be offering inversion workshops at NYS this Fall.



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Kim
Wednesday 9:00am Yoga to Release Emotional Body

Kim Bernardo is a 200-Hour certified yoga teacher and is also 100-Hour certified in Grief Yoga. Her focuses are mainly on Vinyasa, Gentle, Restorative and Yin. Her practice, passion and knowledge of yoga (and meditation) has grown over the years and she loves to spread that knowledge to others. She deepens her practice by maintaining a personal practice and taking extra workshops to keep learning. Kim’s classes are always a judgmental free space, and a place for her students to learn and explore new areas.



We Would Love to Have You Visit Soon!


  • Home
  • Meet Our Teachers
  • Class Schedule/Special Events
  • Pricing / Private & Semi Private Classes
  • Teacher Training
  • Yoga Retreats
  • Contact
  • NYS Community Blog
  • Pictures